Free Personal Training Tester Session

Whether you're looking at weight loss, toning, increased strength or training for an event, or if you're an established athlete looking to take your performance to the next level, book your free 30 minute taster session and try out Personal Training.

Personal Training - Single Session

Book your next session and get started! 1 hour in length. Includes nutritional advice, fitness testing, exercise prescription, goal setting, and behaviour change discussion to assist with making and sustaining changes.